Hi, I'm Jaren!

owner & founder of whole women nutrition | san diego, CA

Here you’ll find our popular links – search around and stay awhile!

free prenatal breastfeeding workshop encinitas | 2025 schedule

Classes held at Cap Wellness Center. Come learn feeding basics to help support your postpartum journey. We recommend booking your class between 32−34 weeks of pregnancy.

free postpartum nutrition mini course

Regain your energy, find your healthiest weight postpartum without tanking your milk supply.

free download | postpartum nutrition guide

Get 10 free recipes for postpartum prep, our grocery stock lists and learn how to put meals together to support your postpartum recovery.

prenatal & postpartum lactation support | in-person & virtual

Blue Cross Blue Shield, Aetna, Health Net, Anthem PPO, Cigna PPO, United PPO, Humana PPO.

shop our amazon storefront

Products + resources we share with clients.

our needed dispensary

Needed is our go to recommendation for women through all seasons of life. Receive a 20% discount for your order.

browse our website

wholewomennutrition.com!