
Hi, I'm Jaren!
owner & founder of whole women nutrition | san diego, CA
Here you’ll find our popular links – search around and stay awhile!
free prenatal breastfeeding workshop encinitas | 2025 schedule
Classes held at Cap Wellness Center. Come learn feeding basics to help support your postpartum journey. We recommend booking your class between 32−34 weeks of pregnancy.
free postpartum nutrition mini course
Regain your energy, find your healthiest weight postpartum without tanking your milk supply.
free download | postpartum nutrition guide
Get 10 free recipes for postpartum prep, our grocery stock lists and learn how to put meals together to support your postpartum recovery.
prenatal & postpartum lactation support | in-person & virtual
Blue Cross Blue Shield, Aetna, Health Net, Anthem PPO, Cigna PPO, United PPO, Humana PPO.
our needed dispensary
Needed is our go to recommendation for women through all seasons of life. Receive a 20% discount for your order.